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GET OUT OF YOUR HEAD, ENJOY being your AUTHENTIC self, & connect more everywhere you go

Our society has a loneliness epidemic, a culture of isolation, & a social anxiety crisis.. but we don’t have to wait for society to change.

By learning how to address social anxiety and our inner critics, we can become authentically confident connectors AND create a more connected world.

Hi, I’m Jewel

I proudly have over 5,000 hours of coaching individuals from all over the world. I have spread my knowledge through CNN, POPSUGAR, top-rated podcasts, and international workshops. But most importantly.. I went from being socially insecure and anxious to DELIGHTING in myself & others.

Now, my audacious goal is to help 10,000 people unshame from societal BS, have the skills to manage their inner critic, and become authentically confident connectors.

oh and btw, My work is trauma-informed.

Here is why that is important for you:

  • I am always mindful of the boundaries between mental health and coaching. We focus on building skills and practicing new ways of thinking. This is why I conduct free consultations: to ensure to the best of my ability that someone is at a place that is appropriate for coaching. While I will never shun you for sharing a trauma or mental health challenge (that wouldn’t be trauma-informed care), I will not coach you on it.

  • While I keep things fun, engaging, and simple, everything I teach and every tool I use is grounded in evidence-based practices drawn from psychological research and the work of psychologists. I remain aware that research can be biased, so I am always learning (my obsession with this work is too big to stop myself).

  • I will always offer a range of opportunities to work with me, from free content to premium programs, with the level of support from me scaling with your investment.

  • Pricing is always accessible on my information pages, so you’ll never need to inquire privately or feel pressured in a one-on-one conversation to get the details.

  • I am dedicated to maintaining a safe and supportive environment in all my programs and social media spaces, and I will take action to remove anyone who disrupts that atmosphere for others.

  • You are welcome to question or disagree with me in a respectful way, knowing that I will never shame your perspective.

YOU ARE MEANT TO FEEL more VIBRANT, FULFILLED, AND IMPACT THOSE AROUND YOU WITH YOUR LIGHT

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  • "I am now able to be vulnerable and trust others more, but my biggest shift is how I handle rejection. It was always the hardest emotion for me, in my personal or professional life. Not making rejection mean anything about me has made me more bold. Which is truly what I want out of life."

    Morgan S.

  • "My whole entire life has changed because of coaching with Jewel. I learned how to create a safe space for my brain. Jewel has helped me show up in full authenticity and create more confidence. I have created my favorite friend group with deep and loving connection. This is just how my brain functions now and it is mind blowing!"

    Saren

  • "I use the tools Jewel gave me every single flipping day, and I am creating the life I wanted for myself! I am achieving things at my sales job that I never thought would be possible for me! I am number one in my company! I am now comfortable in my own mind- I feel like I can breathe. I no longer exhaust myself with anxious thoughts about myself and others. I am who I always wanted to be."

    Kristina

  • "I feel much freer in my own skin. I feel stronger and stronger in the worthiness of who I am. Coaching has impacted my life tremendously. I had never accepted myself or loved myself truly until I started doing this work."

    Destiny

What is it like to work with me?

Rebecca said “my friends have been reaching out to me more, because I show up ready to be a friend rather than to get validation from them!”

sign up for my email list now and I’ll send you “How to Belong At Any Event” and “How to Make A Friend At an Event” trainings and worksheets!

These trainings were used for the largest women’s conference in Michigan!