Be Brave Enough to be Socially Imperfect [Social Perfectionism is a Social Delight C*ck Block]
Welcome home, lovely!
In our very first episode of the Socially Delight-Full Podcast, we explore the concept of social perfectionism, where individuals have extremely high expectations for their social interactions and become highly self-critical when these expectations aren’t met.
We get into the pressures faced by socially prescribed perfectionists and how these pressures can lead to anxiety and low confidence. I share my personal journey of embracing social imperfectionism and how it transformed my social experiences from anxiety-filled to joyful.
You'll learn practical strategies to embrace social imperfectionism and approach your week with more confidence.
In this episode:
[03:02] Embracing Imperfections: Overcoming Social Perfectionism
[09:14] The Impact of Social Perfectionism on Confidence and Relationships
[15:18] Authenticity and Connection: The Power of Embracing Imperfections
[21:23] Building Resilience and Attracting Meaningful Connections Through Imperfections
[22:20] The Power of Authenticity: Creating Delightful Connections
[25:15] Conclusion and Invitation to Embrace Social Imperfections
theleap.co/creator/connectionwithjewel/
Meet your host, Jewel!
Jewel is on a mission to create a more connected world. For the past four years, she has been helping clients embrace their authentic selves, overcome social overthinking, and build meaningful connections. Jewel’s journey began with her own struggles in social situations—often feeling not fun or interesting enough and constantly comparing herself to others. Through studying psychology, self-esteem, confidence, and belonging, and with the guidance of her first coach, she discovered what Brene Brown calls true belonging: confidently sharing who you are and feeling strong even when standing alone.
Today, Jewel is committed to helping over 10,000 people create true belonging within themselves and connect more deeply with others.
