How to Adore and Admire Yourself (this recipe needs no one but you)
Welcome home, lovely!
In this eye-opening episode of the Socially Delightful podcast, Jewel dives headfirst into the often-overlooked world of self-admiration. Forget everything you've been told about being humble - it's time to learn the art of adoring yourself!
Jewel unpacks how society's expectations can be major buzzkills for our self-worth, but don't worry, she's got some clever tricks up her sleeve to help you break free from these mental roadblocks. She emphasizes that your value isn't determined by committee - it's all you, baby!
But this isn't just feel-good fluff. Jewel serves up practical exercises to help you flex those self-admiration muscles. It's like going to the gym, but for your self-esteem (and way more fun).
Perhaps most intriguingly, Jewel explores how learning to adore yourself can create a ripple effect in your relationships. Turns out, when you're your own biggest fan, you become a better friend, partner, and all-around human.
Whether you're a self-love skeptic or already on the path to self-adoration, this episode offers fresh perspectives and actionable advice. Get ready to embrace your quirks, celebrate your strengths, and maybe even fall a little bit in love... with yourself!
In this episode:
07:41 Blocks to Self-Adoration: Fear of Complacency and Being Out of Touch
17:02 Appreciating Your Energy: The Key to Being a Good Friend
24:08 The Magic of Adoring Yourself: How It Energizes and Motivates
33:03 Practical Tips for Cultivating Self-Admiration and Appreciation
theleap.co/creator/connectionwithjewel/
Meet your host, Jewel!
Jewel is on a mission to create a more connected world. For the past four years, she has been helping clients embrace their authentic selves, overcome social overthinking, and build meaningful connections. Jewel’s journey began with her own struggles in social situations—often feeling not fun or interesting enough and constantly comparing herself to others. Through studying psychology, self-esteem, confidence, and belonging, and with the guidance of her first coach, she discovered what Brene Brown calls true belonging: confidently sharing who you are and feeling strong even when standing alone.
Today, Jewel is committed to helping over 10,000 people create true belonging within themselves and connect more deeply with others.
