Going from Perfectionism to Long-lasting Authenticity (WITH PAST CLIENT MARIAH HEDQUIST)

Welcome home, lovely!

In this episode of the Socially Delightful podcast, Jewel sits down with Mariah Hedquist, a dynamic salon suite owner and coach for hairstylists who's on a mission to revolutionize the beauty industry.

Mariah opens up about her personal journey of self-discovery, offering candid insights on:

  • The power of self-validation and why it's a game-changer

  • How embracing your imperfections can lead to more authentic connections

  • Navigating the tricky waters of external validation

  • Building friendships that nourish your soul

But this isn't just about hair and beauty. Mariah and Jewel dive deep into the role of empathy in meaningful conversations, how your mindset shapes your relationships, and balancing motherhood with personal growth and business success.

Whether you're in the beauty industry or not, Mariah's fresh perspective on life, business, and relationships will leave you feeling inspired and ready to embrace your own journey of self-discovery.

Get ready for an episode that's as refreshing as a new hairstyle and as empowering as a heart-to-heart with your best friend!

In this episode:

  • 04:15 Mariah's Journey and Transformation

  • 08:35 The Importance of Self-Validation

  • 13:21 Embracing Imperfection and Authenticity

  • 19:52 Navigating External Validation

  • 28:04 Building Connections and Friendships

  • 36:23 The Role of Empathy in Conversations

  • 42:50 The Impact of Mindset on Relationships

  • 51:56 Vibrancy in Life and Motherhood

  • 57:58 Empowering Artists in the Beauty Industry

ABOUT Mariah Hedquist

Mariah Hedquist is a salon suite owner and a coach dedicated to hairstylists. Her passion for people is boundless, and her drive to see them succeed is even stronger. With a magnetic personality and a knack for offering fresh perspectives, she’ll leave you both captivated and inspired. Mariah firmly believes that she and others like her are set to transform the beauty industry. Her mission? To empower beauty professionals to create businesses that are not only inclusive and profitable but also deeply satisfying for stylists, owners, and clients alike.

Connect with Mariah:

 

Meet your host, Jewel!

Jewel is on a mission to create a more connected world. For the past four years, she has been helping clients embrace their authentic selves, overcome social overthinking, and build meaningful connections. Jewel’s journey began with her own struggles in social situations—often feeling not fun or interesting enough and constantly comparing herself to others. Through studying psychology, self-esteem, confidence, and belonging, and with the guidance of her first coach, she discovered what Brene Brown calls true belonging: confidently sharing who you are and feeling strong even when standing alone.

Today, Jewel is committed to helping over 10,000 people create true belonging within themselves and connect more deeply with others.

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